HEALTHY RECIPE CONTEST by themomsorchid: MRS JAYA GABRA DUGGAL with CHEESY SPINACH IN MILLET TARTS

Updated: Aug 22, 2020


Dish name- Cheesy spinach tarts

A healthy recipe with a millets n full of nutritional value


Ingredients for tarts

#1/4 cup Ragi flour

#1/4 cup jowar flour

#1/4 cup wheat flour

#2-3 tsp butter

#2-3 spoons chilled water

Ingredients for filling

#100 GM paneer

#100 GM cheese

#150 GM balanced Palak leaves

#salt to taste

#1 tsp cream

#1 tsp chilly flakes

#1 tsp mixed herbs

Ingredients for sauce

#4-5 tomatoes puree

#some basil leaves

#1 tsp olive oil

#30gm butter

#1 tsp sugar

#salt to taste

#1/2 tsp chilly flakes

#1/2 tsp mixed herbs


METHOD

#First of all take a bowl add all flour n butter mix it till u get bread crumbs like texture,add water n make a dough. Keep in freezer for 10 minutes. Take it out n roll chapati n put I grease tarts n bake for 15-20 minutes in preheated oven or kadai.

#Now for filling add paneer, cheese, Palak, salt, chilly flakes, herbs, n cream n mix it well.

#For sauce

Take a pan add oil n butter once hot add sugar now add tomato puree n cook it for 5 minutes, now add seasoning n reduced it till it thickens

#Now assemble take a tart add sauce n filling ,add grated cheese on top n put in oven again for 5 minutes. Ready to serve

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